Psychotherapy for adults
A place to set down the weight of holding it all.
Accepting new clients
Thoughtful therapy with Maya Chen, LPC, in Portland and online across Oregon.
What brings people here
You may look capable on the outside—and feel exhausted by how much effort it takes to keep everything moving.
Therapy can be a place to notice the patterns beneath the pressure, understand what they’ve been protecting, and make room for another way of living.
Maya’s approach
Therapy that is curious, collaborative, and grounded in your actual life.
I won’t hand you a checklist for becoming a better version of yourself. We’ll pay close attention to what’s happening—at your pace—and work toward changes that feel honest and sustainable.
My style is engaged and warm, with room for both depth and humor. You don’t need to arrive with the right words.
— Maya
A first conversation
You don’t have to know if therapy is right before we talk.
A free 15-minute consultation is a chance to ask questions, share a little about what you’re looking for, and get a feel for whether working together could make sense.
Accepting new clients